Know the Feeling?

It’s time to give a presentation at work, you’ve spent ages worrying about it, preparing it, and yet just as you stand up to give your talk, there you are again, hands sweating, dry mouth, can’t get enough breath and all those great things you knew you were going to say just disappear? You fumble your way through the presentation; heart racing and finally you sit down, feeling a failure and wishing the floor would open up?

Hypnosis can help!!! It can bypass all those negative self-image beliefs you have; beliefs that may have been there for years, since the class laughed at you at school, or the time you were made to read something out and made a mess of it just once. With hypnosis you can leave all that behind and start again, knowing that you CAN be a success, you CAN give strong, entertaining presentations.

This can be applied to exam nerves (whether written or practical), or stage fright for performers.

And what about fears and phobias? That crippling feeling every time you see a spider, go up a ladder, get in a car or train? It can even be things that people really don’t understand, like maybe the feel of cotton wool, or oranges!!! Hypnotherapy and EFT can help with these fears and can release you from the subconscious beliefs that keep you afraid!

Hypnotherapy has been proven to be very effective in treating phobias, fears and anxieties. In a wonderfully relaxing, safe, calm atmosphere you can access and discharge your fears and anxieties.